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Let’s work together to get you moving in the right direction

At YourLocalPhysio, I offer a community-focused physiotherapy service dedicated to improving health outcomes and physical wellbeing for people across Swaffham and Norfolk.

I am a physiotherapist passionate about helping people move better, feel stronger, and live with less pain.

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Common conditions treated with physiotherapy

I provide personalised evidence-based assessments and treatments that fit around your life

Whether you’re recovering from surgery, managing a long-term condition, or simply looking to move better and feel stronger, I provide personalised evidence-based care that fits around your life — including evening and weekend appointments, as well as private visits to your home, workplace, gym, or care setting.

My approach is grounded in clinical expertise, but always guided by empathy, honesty, and collaboration.

HIP PAIN

PEDIATRIC CONDITIONS

ANKLE & FOOT PAIN

SHOULDER PAIN

BACK PAIN

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My mission is simple:

To deliver top class physiotherapy in a professional, reliable, friendly, and approachable manner.

I want every client to feel empowered to reach their health and mobility goals — and I am proud to be building a reputation as the go-to physiotherapy provider in our local community.

I work with people of all ages
and backgrounds

With experience in rehabilitation, elderly and dementia care, musculoskeletal physiotherapy, and mobility optimisation for people living with chronic or life-limiting conditions, I’m passionate about helping you live with more confidence, comfort, and freedom.

You don’t need to be injured to benefit from physiotherapy. If you are curious, I am here to help you explore what is possible.

Let’s work together to get you moving in the right direction.

seniors

– needing rehabilitation after hospital stays, surgery, or falls.

Busy
professionals

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– needing rehabilitation after hospital stays, surgery, or falls.

young people

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– needing rehabilitation after hospital stays, surgery, or falls.

gym-goers & active individuals

– needing rehabilitation after hospital stays, surgery, or falls.

I run a small, independent practice based in Swaffham, offering face-to-face appointments in clinic or at a location that suits you best. I am HCPC, CSP, and Physio First registered, and I continue to work within the NHS at a local hospital — keeping my practice rooted in both clinical excellence and community care.

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Frequently asked questions

What does a physiotherapist actually do?

• Assesses how you move, your strength, balance, and pain.
•  Helps reduce pain and stiffness.
•  Improves mobility, confidence, and independence.
•  Supports recovery after surgery or hospital stays.
•  Helps prevent falls and maintain long‑term health.

What conditions do you treat?

• Back and neck pain
• Sports injuries
• Post‑surgical rehab (e.g. hip or knee replacements)
• Joint and muscle problems
• Mobility and balance issues
• Chronic pain management
• Elderly care and deconditioning
• Respiratory and neurological rehab (case‑dependent)
• General Paediatric issues

Do you do home visits?

Yes — home visits are available in Swaffham and surrounding areas. They are ideal if you have mobility issues, prefer treatment at home, or want a more comfortable environment. Home‑visit pricing reflects travel time and setup, but remains competitive locally.

Can I bring someone with me?

Yes — you are welcome to bring a partner, friend, or family member if it helps you feel more comfortable.
For home visits, carers or relatives are also welcome to be present.
For virtual sessions, someone can join the call if you prefer.
Naturally, for children, the presence of a parent, a carer or legal guardian is needed for the session to take place.

clinic hours

(by appointment only)

Weekdays

18:00 – 21:00

Weekends

Only Pre-Booked

Not sure where to find something?

ex: Low Back Pain (LBP), Neck Pain, Sciatica, Knee Pain/Injuries, Rotator Cuff Tears, Frozen Shoulder, Ankle Sprains, Arthritis, Sports Injuries, Tendon Injuries (Tennis Elbow / Achilles Tendinopathy) etc.